About Me
It all started with mud pies—no. It was the 6th grade cake baking contest I won when my mom told me to add orange juice to the cake batter to make it moister. Then she encouraged me to do and be anything I wanted, to pursue every dream.
30 Minute Menu
Instead of making reservations, make an occasion of dinner together "a deux." This is an opportunity to cook together, in the kitchen, that is. And then dine leisurely! Since I studied and trained at the Cordon Bleu, I wanted to share a Cordon Bleu style of dinner - but of course low-fat!
Author
Susanne E. Wilder, CFE B.S. FNIM is a Reformed Cordon Bleu chef, Home Economist, Nutritionist, cooking teacher and food writer as well as a cookbook author, caterer and food stylist.
Welcome to My Site!
- “Way back in 1983 I wrote my first cookbook entitled 30 Minute Meals. This included both preparation and cooking to finish all dishes at the exact same time for service. So, after developing and creating each dish and complete menu I put the stop watch on and timed the entire process. My nickname became the '30 Minute woman’, my company Fast & Fresh Cuisine!
The Distinctive Light Style Continues
California • Florida • Queensland • Western Australia
Susanne brings a wealth of training and experience in every level of the food industry. Her skills are integrated to provide clients with accomplished services in all areas of food presentation, preparation and training, including:
- Recipe and product development
- Speciality cooking classes and seminars
- Nutrition consulting and recipe analysis
- Food marketing and public relations
- Guest chef appearances, media spokesperson
- Food and travel writing, newsletters and restaurant reviews
- Food Service employee training; front and back of the house
- Culinary consulting for television programming and DVDs
When it comes to food, whether in your business, for a special event or service, call Susanne:
Mobile: 0407 649 437
Email: susanne@fstnfrsh.com
The original 30 Minute woman
of 1983 with book of the same selling 280,000 copies
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Watch a short free video of Wilder Bananas Flambé